Sports Medicine

Most of our clients do their best to exercise or in other ways live active healthy lives. A common thing we hear some of the most active say is that they were surprised that they got a sports injury so easily. It doesn’t take that much to cause one when you are moving fast. Even…

Details

Reduce Pain with a Massage Therapist in Renton, WA

Pain is a common concern for many people. Whether you are suffering from muscle pain or perhaps you are struggling with a backache, there is help available to you. What’s more, you do not necessarily need pain medications or surgical procedures to resolve it. Many times, all it takes is stimulating the body’s natural ability…

Details

Have a Healthy, Happy Thanksgiving!

From our family to yours, we wish you a very Happy Thanksgiving! For a holiday known to be all about the food, we want to share a few tips for staying healthy. Here are some ideas to have a healthy holiday while still indulging and enjoying the food, football and family time! Get active. Make…

Details

Boost Winter Immunity with Chiropractic Care

Having a strong immune system is important for keeping you healthy. As we head into cold and flu season, it is especially important that your immune system is functioning at its peak. Your immune system fights off viruses, toxins, colds, allergies and cancers. Your body’s response to small things can reflect a properly functioning immune…

Details

Fall into Health

We are sad to see summer go, but fall is just around the corner. Summer is a common time for healthy lifestyles to get put on hold. From busy schedules to picnics and BBQs there is little time to workout and eating unhealthy is common. A new season is a new chance for a healthy…

Details

Back Safe Back to School

Your kids will be heading back to school in a few weeks and you pay be getting ready to purchase a new backpack for them. Your child may experience back or neck pain if the bag they are carrying is too heavy or worn incorrectly. Here are some tips for choosing the right backpack and…

Details

Summer Road Trips and Your Back

For those who suffer from chronic back pain or a recent injury, riding in the car for a long period of time can aggravate your symptoms. Summer is road trip season, and many Americans take trips in the car. Here are some tips for dealing with your back pain and ensuring you have an enjoyable…

Details

Chiropractic Care & Your Thyroid

Many americans suffer from Thyroid problems and do not know that Chiropractic Care can help. Though Chiropractic care is not the root cure for these issues or their treatment it can support healthy thyroid management when partnered with a treatment plan from your doctor. Chiropractic care is founded on the principles of holistic care in that…

Details