Boost Winter Immunity with Chiropractic Care

Having a strong immune system is important for keeping you healthy. As we head into cold and flu season, it is especially important that your immune system is functioning at its peak. Your immune system fights off viruses, toxins, colds, allergies and cancers. Your body’s response to small things can reflect a properly functioning immune…

Fall into Health

We are sad to see summer go, but fall is just around the corner. Summer is a common time for healthy lifestyles to get put on hold. From busy schedules to picnics and BBQs there is little time to workout and eating unhealthy is common. A new season is a new chance for a healthy…

Avoiding Back Pain in the Garden

Calling all green thumbs! Gardening season is upon us. We have heard so many avid gardeners complaining about neck and back pain and muscle soreness after a long gardening session and we are here to help. We’ve talked with the experts to come up with these tips and advice to help you avoid back and…

Text Neck and Pokémon Go

Pokémon Go is blowing up on smartphones everywhere. People are heading out and spending all of their free time “catching ’em all.” This game has been seen to have health benefits, as players are walking and moving around to capture the pokémon. However, it can have damaging risks on your neck and back. The time…