Test Your Posture IQ!

Take this fun posture IQ quiz to challenge your knowledge of posture's relationship with good health! To see the correct answers hover your curser over the word "Answer" below each question.

1. The effects of poor posture can be far reaching, involving the respiratory,
digestive, and circulatory systems?

TRUE or FALSE

2. Faulty posture increases stress on the joints which can lead to arthritis?

TRUE or FALSE

3. Many types of chairs actually encourage you to sit improperly?

TRUE or FALSE

4. If I exercise a lot, I don't need posture exercises?

TRUE or FALSE

5. A person has no control over their posture?

TRUE or FALSE

6. Posture is only something that adults or teenagers should worry about?

TRUE or FALSE

7. Good posture is important because it helps your body function at its best?

TRUE or FALSE

8. Your weight has no effect on your posture?

TRUE or FALSE

9. Women's high-heeled shoes can contribute to poor posture?

TRUE or FALSE

10. The effects of poor posture are not always physical?

TRUE or FALSE

Now that you're better informed, make a commitment to yourself to change at least one posture habit into a healthy one. See more articles on posture for more information and ideas.

For more information on the importance of correct posture, to talk with the chiropractor or to get a chiropractic adjustment contact Dr. Jay Pearson at 253-638-2424 or arrange for a visit.

Return to Main Articles Page